Meditation

6 Meditation Skills that will Change Your Life

Do you think meditation is boring? It’s a sign: You’re ready to level up! Here are 6 meditation skills to level up your mind + reality! You’re not a beginner anymore (trust me). Here’s 6 ways to take your meditating to the next level. Video: 6 Meditation Skills that will Change Your Life Here are …

3 Ways to Raise Your Consciousness

Raising your consciousness raises the quality of your life experience. It levels you up – right now! Why should you raise your consciousness? To feel more alive. To be more alive! First we’ll see what consciousness is. Then, we’ll talk about 3 ways to raise it! Let’s go! Fresh Philosopher | 3 Ways to Raise Your …

Try a One-Minute Meditation

Here is a quick little one-minute meditation.
Use this to reset your brain to a calm, focused state.
Now go ahead and close your eyes…