Feel Better

Stop Hating People You Don’t Know

Is there a relationship between hate and wearing a mask? In this post, I talk about the link between hate and masks, inspired by the Rick Berlin song “How Can I Hate People I Don’t Know?” Here’s the fresh philosophy on hate culture: “How can I hate people I don’t know? Its easy. I do …

Don’t Get Played in the Dating Game

Ever heard the phrase “Don’t hate the player, hate the game?” In this game, you are a toy. The time has come to get out of the game. Here I explain how we’ve been manipulated and show you how to get out. πŸ™‚ Bye toxic masculinity! Let’s get free.

Let Things Slide

What REALLY happens if you let things slide? When you check out of your life? Not that much, I found. Actually, taking a vacation from being a try-hard was a nice restoring break. (Although I did have to rediscover my fat pants). Here’s my late night “Confession.” What happened. Why I stopped caring. Why I …

Vanquish Your Energy Vampires

VIDEO: What are energy vampires and are they even real? Energy vampires are people who SUCK! They suck out your energy, keeping you in a negative state. They are not actual blood-sucking vampires; just people in your life who drain you (and give nothing back). In this video, I talk about the 4 types of …

Build a Mental Health Kit

So it’s cold. It’s gray. It’s dark. And I feel lame. Do you ever feel yucky when the weather is bad? What about fully depressed? I sure do. That’s when I open my mental health kit! Where’s the Sun? Some days, there’s less sunlight than I’d like. I love the sun’s ability to make me …

Recover from Crying

Affiliate Links I just cried. Like, a lot… And I might cry again! Any second now… here it comes… watch out! What is going on??? That’s right! You guessed it! I’m having a crying jag. And all I want to do is stop crying. What do I mean by a “Crying Jag?” Oh, a crying …