Hi-Vibe Lifestyle

5 Benefits of a Vegan Mindset

An unexpected benefit of going plant-based is a vegan mindset. Going vegan takes a lot of mental focus. This focus and choice create a lot mental positives. I describe five benefits in this video! Vegan Mindset Benefits Here are 5 mental positives that develop naturally as you change your life and shift to a vegan …

The Theory of Gifting: How to Choose the Perfect Gift

Do you need to choose the perfect gift? Are you clueless about how to do that? I feel the struggle too. And that’s why I invented my own step-by-step theory of gifting. Because, honestly, we need one. So here it is! My Theory of Gifting – to the rescue! Use this guide to select an …

Find Endless Energy when Coffee Fails

Affiliate Links Here’s what it feels like when coffee fails me. I’ve been drinking coffee for hours, just to keep my eyes open. I feel like I’m trekking to the ends of the earth. My heart rate is heavy, my mind races, I’m dizzy and weak. Yet I also feel like shooting electricity from my …

Make a Morning Routine

What if you could do EVERYTHING you wanted to… every single morning? What if you had an amazing morning routine? That’s the question I asked myself one Sunday. I had just finished writing in my journal. I love writing. And I casually thought, “Oh, I’ll do this again tomorrow for sure.” Then it hit me. I …

Keep Dry Skin Happy

Affiliate Links In this post, I discuss why keeping dry skin happy is one of my favorite mental health hacks. Then I show you my favorite ways to do it. Why Dry Skin is a Mental Health Foe I am convinced that extremely dry skin is a mental health issue. Why? Because it hurts! It …

Cure Migraines Naturally

VIDEO: In this video, I share how I cure my migraines without prescription painkillers. I’ve been getting migraines since age 8. Let me tell you, they come with lots of weird symptoms, which I describe in the video below. My story is that in my early 20s, I was treating my migraine symptoms with prescription painkillers. …