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Raise Your Consciousness

Raising your consciousness raises the quality of your life experience. It levels you up – right now! Why should you raise your consciousness? To feel more alive. To be more alive! First we’ll see what consciousness is. Then, we’ll talk about 3 ways to raise it! Let’s go! Fresh Philosopher | 3 Ways to Raise Your …

Keep a Gratitude Journal

Have you heard of a gratitude journal? Gratitude journals are a physical space dedicated to being grateful. It is a notebook, or other pad of paper, where you take time on a regular basis to reflect on what you’re grateful for.  But more than that – gratitude journals help us cultivate the internal state of gratitude. …