Mindset

Multi-Task Better

Ever notice multi-tasking makes you feel drained, confused, and exhausted? Often, we multi-task in a way that mismatches our mind’s natural functioning. In this post, I explain 2 ways to multi-task better. Learn how to accomplish your goals with a clear mind!

Raise Your Consciousness

Raising your consciousness raises the quality of your life experience. It levels you up – right now! Why should you raise your consciousness? To feel more alive. To be more alive! First we’ll see what consciousness is. Then, we’ll talk about 3 ways to raise it! Let’s go! Fresh Philosopher | 3 Ways to Raise Your …

Face Your Dreams

Let me ask you a question: Do you follow your dreams? How would it feel if you did? What would your dream life look like? I’m not talking about a life of vacation. Instead, I’m talking about a life where you follow your dreams! You know, doing what lights you up inside – that’s what I mean! …

Live Outside Time

The Time Illusion – Let’s talk about daylight savings time. This is the moment we collectively “choose” to treat time differently. But do you believe it? For me, daylight savings time takes a while to get used to. Why? I Don’t FEEL Different Because I don’t FEEL different. I don’t feel like it is one hour earlier. …

Be Authentic

We all know when somebody around us is being fake. Why can’t they just be real? It usually drives me CRAZY. What about you? Society dictates I should respond to their external personality, even though I KNOW that isn’t the whole story. Blurg πŸ™‚ On the other hand, we can also tell when someone is …

Meditate for One Minute

Here is a quick little one-minute meditation.
Use this to reset your brain to a calm, focused state.
Now go ahead and close your eyes…