Cultivate Positive Thoughts: The Mini-Class

In this mini-class, I share 7 hacks to grow positive thoughts, weed out negative thoughts, and create lasting mental change.

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Grow Positive Thoughts

When I say Cultivate Positive Thoughts, I mean plant supportive, life-giving idea in your brain. I use these tricks every day!

Eliminate Negative Thoughts

Eliminating negative thoughts means removing self-sabotaging, draining ideas from your psyche. In this mini-class, you’ll learn tips on how to cut out negative thinking, and the beliefs that underlie those thoughts.

What will I learn?

You’ll learn basic skills for taking control of your thoughts!

What does the course include?

For each day, you get:

1. A super short lesson for cultivating positive thoughts or removing negative ones.

2. A few questions that encourage you to think about, journal, and process the trick of the day!

Give it a try!

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DISCLOSURE: Signing up for the course will also subscribe you to receive fresh content updates from Fresh Philosopher. Your information is protected and you can unsubscribe at any time.

Thank you so much! See you in your inbox!

Sincerely,
Erienne
Dr. Erienne Weine