Mystical pursuits are cool because they can help you listen to your intuition, cultivate mental health, and reach higher levels of consciousness. Here I provide ...
Happy Skin: Happy Mind
In this post, I discuss why keeping dry skin happy is one of my favorite mental health hacks. Then I show you my favorite ways ...
Cure Migraines Naturally
VIDEO: In this video, I share how I cure my migraines without prescription painkillers. I’ve been getting migraines since age 8. Let me tell you, they ...
Why You Should Set the Bar Low
Let’s face it. You’re expected to have ambitious goals. You’re expected to be the best. You’re not supposed to set the bar low. You know ...
Stop Caring What People Think
VIDEO: Have you ever wished you could just stop caring what people think? Here are 5 MIND HACKS that are absolutely essential if you want ...
Learn the Law of Attraction
Have you ever heard of the Law of Attraction? 2017 was the first time for me! Judging by the name, I thought, “it sure sounds ...
Unlock Your Creativity
Tired of running in the mental hampster wheel of criticizing everything in sight? Here are five ways to take your critical energy and transmogrify it ...
Overcome Public Speaking Fear
I don’t care what you call it, public speaking is just one person (you) talking to other people (the audience) about something you know (your ...
Stop Criticizing Everything
Criticizing others. Ah… Now here’s something I’m good at! Haha, jk. Seriously tho, being critical is DEFINITELY something I have the capacity to do. That ...
Grow Positive Thoughts
Hi friend! I’m offering a mini-class on how to grow a happy mind, called “How to Grow Positive Thoughts & Eliminate Negative Thoughts.” I am ...